Einstein Quote

"A human being is a part of the whole, called by us, "Universe," a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest -- a kind of optical delusion of his consciousness.

This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.
Nobody is able to achieve this completely, but the striving for such achievement is in itself a part of the liberation and a foundation for inner security." Albert Einstein - (1879-1955)
Psilocybin should only be taken with a spiritual mindset in a supportive environment.
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Monday, September 2, 2013

Using Transcendental Meditation to treat PTSD

Clinical case series: treatment of PTSD with transcendental meditation in active duty military personnel.
Barnes VA, Rigg JL, Williams JJ.
Mil Med. 2013 Jul;178(7):e836-40. doi: 10.7205/MILMED-D-12-00426.
PMID: 23820361

Reduction in posttraumatic stress symptoms in congolese refugees practicing transcendental meditation.
Rees B, Travis F, Shapiro D, Chant R.
J Trauma Stress. 2013 Apr;26(2):295-8. doi: 10.1002/jts.21790.
PMID: 23568415

Effects of transcendental meditation in veterans of Operation Enduring Freedom and Operation Iraqi Freedom with posttraumatic stress disorder: a pilot study.
Rosenthal JZ, Grosswald S, Ross R, Rosenthal N.
Mil Med. 2011 Jun;176(6):626-30.
PMID: 21702378
Cited by (Google Scholar)

Operation Warrior Wellness (OWW), a division of the David Lynch Foundation, offers the Transcendental Meditation-based Resilient Warrior Program, a simple, easy-to-learn, evidence-based approach to relieving symptoms of PTSD and major depression and developing greater resilience to stress.

Since its initial launch in 2010, the OWW initiative has partnered with leading veterans service organizations, Army and Marine bases and VA medical centers across the country to deliver the Resilient Warrior Program to veterans, active-duty personnel and military families in need. The initiative also partners with military colleges to create a new generation of more resilient officers.
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