It has been demonstrated with fMRI that mindfulness meditation and psilocybin (a must read) both decrease activity in the default mode network and both can promote the experience of oneness, a sense of timelessness, a profound sense of sacredness, and can result in an overall decrease in anxiety. These are qualities that are lacking in the present efforts to deal effectively with global issues of terrorism, climate change, and extreme political polarization.
A new article in the journal Cerebral Cortex used fMRIs to measure brain activities in 3 different cultural groups (Chinese, American and Iranian) while they were reacting to narratives that involved core, protected beliefs. Researchers found increased activity in the “default mode network” when these core, protected values were contemplated.
A press release from the University of Southern California details key aspects of the study. The press release concludes:
It’s not yet clear whether a value either is or is not protected, or whether the sacredness of a value is on a sliding scale. But in a nation where political beliefs are growing more polarized and entrenched, it’s important to understand what biological processes lie at the root of these values, Kaplan said.
“People will often hold political values as protected values and protected values are at the root of many political conflicts around the world, which is why they’re interesting to us,” he said.
Just a reminder, taking psilocybin is not a game. It must be done for the right reasons and with proper supervision. Set and Setting are key.
PTSD results from exposure to events that involve the threat of death or loss of psychological integrity. Mindfulness is an attentive awareness of the reality of things, especially the present moment and is increasingly practiced in psychology to alleviate a variety of mental and physical conditions. Psilocybin decreases activity in the brain that provides our sense of separateness, helping to remove the optical delusion that we are individuals struggling alone in the universe.
Einstein Quote
"A human being is a part of the whole, called by us, "Universe," a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest -- a kind of optical delusion of his consciousness.
This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.
Nobody is able to achieve this completely, but the striving for such achievement is in itself a part of the liberation and a foundation for inner security." Albert Einstein - (1879-1955)
Psilocybin should only be taken with a spiritual mindset in a supportive environment.
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